Your freedom timer
The home screen opens on one line: "Friend, you've been free for…", followed by your days, hours and minutes. It counts up live. On a hard night, that number is the reason to close the tab.
A tree that grows with you
Behind the timer is a tree. As your streak grows, so does the tree — and a cartoon Jesus waters it. It's a small, warm reminder of what's actually happening when you say no: something is growing.
Weekly streak and quit date
A seven-day row shows which days you showed up for prayer and Bible study, and your projected date to reach your goal keeps the finish line in view. Missing your faith habits resets the streak — that pressure is intentional.
Why tracking helps
Men who track clean days tend to protect them. Each day becomes something you'd lose, instead of something you'll "start again on Monday." If you do slip, read what to do after a relapse — and see the withdrawal timeline to know what the first 90 days feel like.