Let's Pray
Each day Rewire opens a short prayer — for clean eyes, for surrender, for endurance. Read it slowly, and tap "I'm done" after 30 seconds. It's brief on purpose: a daily habit you actually keep beats an ambitious one you abandon.
Breathing for urges
When the craving spikes, the guided breathing exercise slows you down: breathe in, breathe out, until your body calms and the urge loses its grip. It's one of the fastest ways to get through the 10–15 minutes an urge usually lasts.
Why prayer matters here
Jesus told His disciples to "watch and pray, that ye enter not into temptation: the spirit indeed is willing, but the flesh is weak" (Matthew 26:41). Prayer isn't a last resort; it's the daily practice that keeps you from walking into temptation in the first place. Read more in Christian Porn Addiction Recovery. For words to pray in the moment, see 10 short prayers against lust.
It counts toward your streak
Daily prayer and Bible study keep your streak alive, so the habit you build in the morning protects you at night.